Embrace the Collective
NOURISH
your physical and spiritual bodies
TRUST
your intuition and interoceptive cues
RECLAIM
self-devotion, creativity, & pleasure
Interoceptive Wellness
for all phases of body & life
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Discovery Call
WAIT! ARE WE A MATCH?!
Let’s chat for 15 minutes via phone or text and discover if the vibes are vibing!
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Sessions
INSURANCE & DIRECT PAY
Click below to go directly to my FAY Nutrition booking page to view my profile to view the current states I provide services in, check your insurance rate, or simply to schedule with me!
All sessions will begin with a 90-minute Initial Session and once ready to move forward we will schedule recurring weekly 60-minute sessions to accomplish your over-arching goals for wellness and attunement.
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Consulting and Workshops
Reach out to me directly for inquiries on having me support your clients on retreats, health and wellness fairs, group classes, etc.
The heart of Phases Wellness is you.
“My path lies in supporting all beings with cyclical hormones to understand their intuitive power through self-devotion and wellness.”