services
What I provide.
Intuitive Eating, Health at Every Size and Disordered Eating Recovery, including ARFID - with a foundation on whole, unprocessed foods allowing space for all foods to fit for realistic lifestyle changes.
Intuitive guidance and energy work including meditation for self-healing.
Specialized wellness support and education incorporating current nutrition science, herbalism, Traditional Chinese Medicine (TCM) principles, Ayurvedic principles, and yoga-based knowledge directly related to bodies designed with wombs at birth
Space for listening, healing, and channeled guidance allowing gentle reflective insights for expansion into the 5D world unfolding around us.
“There is nothing permanent except change.”
Heraclitus
1 on 1 | INITIAL session | Weekly Follow-UpS
The Initial Assessment occurs for our very first session in order to assess your current needs and determine the appropriate interventions that would be best to begin our work together. Most importantly, do we vibe?!Get personalized nutrition counseling weekly, including support in banishing your reliance on fad diets and diet culture. Improve positive body image and disordered eating patterns including: Binge Eating Disorder (BED), Bulimia Nervosa, Anorexia Nervosa, Avoidant restrictive food intake disorder (ARFID), and Other specified feeding and eating disorder (OSFED).
Insurance-Based Sessions
Intuitive Wellness Path
Expand your understanding of self with mentorship in intuitive wellness. Receive guidance and support on re-aligning your ‘self’ physically, emotionally, and spiritually. Learn, understand, and transform according to your individual needs. There’s no perfect place to begin and there is no pre-requisite required except readiness. These may be virtual video sessions, chat sessions, Voxer sessions, or a combination!
Discover Your Path to Wellness
Online Courses and in-home recovery support
In the Works! Check back at a later date